Feeling a little low and need some support? Then read below…
CHILDLINE 0800 1111
A free and confidential helpline for children and young people in the UK. Lines open 24 hours a day, 7 days a week.
NSPCC 0808 8005000
Advice, guidance, help, support or to take action on your behalf if you have concerns about a child who is either being abused or at risk of abuse.
Charity aimed at providing emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide.
Email email@example.com or telephone (open 24 hours a day).
CRUSE BEREAVEMENT CARE 0808 8081677
Grief is a natural process, but it can be devastating. Cruse Bereavement Care is here to support you after the death of someone close. They offer a range of free confidential support for children. www.cruse.org.uk
An anonymous, free online counselling and emotional wellbeing service for children. www.kooth.com
MIND 0300 1233393
Confidential help on a range of mental health issues.
YOUNG MINDS 0808 8025544 (parents’ helpline)
Committed to improving the emotional wellbeing and mental health of children and young people.
If you’re experiencing a personal crisis, are unable to cope and need support, text Shout to 85258.